There’s absolutely nothing like celebrating life and togetherness, over a wonderful meal and good for your soul margaritas, with your family and/or friends. I think that all the recipes here on "The Pretty Plate", are easy to prepare. I hope you'll pull up a chair and join me at the table.
Showing posts with label Black Bean Soup. Show all posts
Showing posts with label Black Bean Soup. Show all posts
Friday, March 2, 2012
Black Bean Soup
Black Bean Soup, is a great comfort food and something nice to have in the freezer for quick dinners. I've made a lot of Black Bean Soups, but.. I'm not sure I've ever made a bowl of Black Bean Soup, that really knocked my socks off the way this recipe did.
1 tablespoon olive oil
1 medium onion, chopped
2 cloves garlic, finely chopped
1 to 2 jalapeno chile's, seeded, finely chopped
2 cans (15 oz each) black beans, rinsed, drained
1 can (14.5 oz)diced or fire roasted diced tomatoes, undrained
1 3/4 cups reduced-sodium chicken broth (from 32-oz carton) or 1 can (14 oz) vegetable broth
2 teaspoons ground cumin
2 tablespoons chopped fresh cilantro
Plain yogurt or reduced-fat sour cream, if desired
1.In 4-quart saucepan, heat oil over medium heat. Add onion, garlic and chile's; cook 3 to 4 minutes, stirring occasionally, until tender.
2.Stir in beans, tomatoes, broth and cumin. Heat to boiling over high heat. Reduce heat to medium-low; cover and simmer 15 minutes. Remove from heat. Using a potato masher, mash beans until soup reaches desired consistency. Stir in cilantro. Top individual servings with yogurt.
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