Thursday, March 8, 2012

Tuna Burger

5oz Can Of Light Tuna packed in Water drained well
1 egg white
1/4 cup Old Fashioned Oats
1/4 cup of celery chopped small
1/4 cup of onion chopped small
Pinch of Salt
1 tsp garlic
1 tbsp lemon juice

Put all the ingredients in a bowl

Heat a non-stick skillet over medium-high heat and spray with non-stick cooking spray.

Form the tuna mixture into 2 equal size patties and add them directly to the skillet.

Cook on one side for 3-4 minutes then flip carefully.

Cook for about another 2 minutes until warmed through.

Remove from skillet. Add your fixings and Enjoy.


  1. These sound great, and I bet my family would eat them.

  2. I think that it is healthier, than a tuna sandwich.